Talk a walk on the beach...get a massage...read a book...forgive someone...make the doctor appointment you've been putting off...go to the gym...do the things that you never make time for but feed your spirit...clean up some "incompletes" in your life.
Self-care is a positive action because when we take good care of ourselves we are able to give the best of ourselves.
This week: Relax. Renew. Rejuvenate!
Provided with permission from Positivity Nation at www.postivitynation.com