Trisha Jacobson
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  • Welcome
  • Current Projects
    • From Career to Calling
    • What Kids Want to Know
    • My Caregiving Essentials
  • Books, Coaching, Courses, Events
  • Blog
  • Work With Trisha
  • Connect
  • Your FREE Reflection Journal
Picture
 Click below to download this wonderful stress management technique adapted from Institute of Heartmath's Quick Coherence Technique
heart_breathing_technique.pdf
File Size: 39 kb
File Type: pdf
Download File