I'd like to introduce you to Jana Stanfield. I met Jana at Jack Canfield's Breakthrough to Success workshop. Jana, also known as "the Queen of Heavy Mental", opened up all our sessions with amazing energy, song, dance, some humor and an opportunity to reflect on the messages of her music. Her music and lyrics still provide me with daily inspiration.
I use one of her songs as part of a journaling activity I do with middle school and high school kids to introduce goal setting and discuss the blocks that may stand between ourselves and our goals, our hopes and our dreams.
Perhaps you will join me in this activity? Get out pen and paper. Then watch, listen, enjoy the music and hear the message. Then answer the questions:
What would I do today if I were brave?
What would I do this year if I had no fear?
What Would I Do Today If I Were Brave? is from Jana's album, What Would You Do This Year If You Had No Fear. Visit her website and download a free MP3 verison of the song at http://www.janastanfield.com/
Transition on Purpose