Summer is a great time to slow down the pace, spend time in nature doing whatever it is you love to do and to reconnect with friends, family and ourselves.
I love being near the water; either relaxing by the water reading or on the water in my kayak spending some quiet time with the loons. Often, when I get quiet, I find myself reflecting on my life ... where I was, where I am, where I want to be. I used to push those thoughts away. I didn't feel empowered to do much about the way things were in my life. Gratefully, those days are no longer. Now I look forward to time to pause and reflect and welcome the thoughts that come through the quiet. I notice the feelings that go along with the thoughts and listen for the quiet whisper that leads me to the next right step, the next inspired action, the next miracle.
Today I'd like to share 3 tools to make your quiet reflection more intentional and help to support you in discovering what lies ahead. You will need paper and pen to complete these short exercises.
1) Three Questions???
Simply answer the following questions about your life as it is now:
What’s not so good?
What’s on your list to improve?
2) The Magic Wand
Simply answer the following questions:
If I had a Magic Wand and I could just touch you on the head and instantly make something happen to you, what would happen?
What would that feel like?
3) The Life Alignment Wheel
Print out the Life Alignment Wheel Worksheet from the link and follow the simple instructions.
In my own personal work as well as the work I do with clients, these three exercises often provide lots of information about where we are and where we'd like to be and give us a foundation for creating the life we truly want.
Join me for your free 30 minute Summer Reflection Clarity Call where in just 30 minutes I'll help you:
~Create a crystal clear vision for what you want
~Identify the blocks and challenges you are facing
~Come away with renewed energy toward making your vision your new reality
Call or email today to schedule your appointment at 603-452-7350 or firstname.lastname@example.org. I look forward to talking with you!
Transition on Purpose